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NJAVARA KIZHI

Njavara Kizhi, also known as Shashtikashali Pinda Swedana, is a revered Ayurvedic massage therapy that originated in Kerala. The treatment gets its name from "njavara," a special variety of medicinal rice used in the procedure. This rice is cooked and then tied into soft cotton boluses, known as "kizhi." These boluses are dipped in warm, herb-infused medicinal oils and used to gently massage the entire body or specific affected areas. The warmth and pressure from the kizhi induce therapeutic sweating, which helps detoxify the body while delivering the healing benefits of the herbs and oils deep into the tissues.

Njavara Kizhi is known for its remarkable ability to relieve pain, reduce stress, and strengthen muscles. It is especially beneficial in managing conditions related to muscular weakness, joint stiffness, and neurological disorders. The therapy works by pacifying aggravated vata doshas, improving nerve function, and revitalizing the body's natural energy flow. Regular sessions can lead to improved flexibility, better circulation, and enhanced overall well-being. It is often recommended for individuals recovering from injury, dealing with chronic fatigue, or simply seeking deep relaxation and rejuvenation through the time-tested wisdom of Ayurveda.

Pizhichil is especially beneficial for individuals suffering from neurological and musculoskeletal disorders such as paralysis, sciatica, rheumatism, and muscle spasms. It is known to strengthen the nervous system, reduce inflammation, and relieve chronic pain. Moreover, it is used as a preventive therapy to slow down the degenerative processes associated with aging, improve immunity, and restore energy levels. Regular sessions of Pizhichil promote not only physical rejuvenation but also emotional and mental well-being, making it a holistic therapy that balances the body, mind, and spirit. Its deeply relaxing effect helps in managing stress, anxiety, and fatigue, offering a sense of overall harmony and wellness. As a result, Pizhichil is widely sought after by those looking for natural, long-term solutions to health maintenance and disease prevention through the time-tested wisdom of Ayurveda.

Benefits

  • Njavara Kizhi enhances body nourishment by deeply penetrating the tissues with therapeutic rice and herbal oils.

  • It improves skin lustre and texture, leaving the skin smooth, radiant, and healthy.

  • The therapy sharpens the sense organs by stimulating the body's vital energy points.

  • It makes the body supple and effectively removes muscular stiffness and fatigue.

  • Njavara Kizhi pacifies vata doshas, helping to restore internal balance and prevent related ailments.

  • It calms the mind and reduces stress, promoting mental clarity and emotional well-being.

  • The treatment strengthens and nourishes the nervous system, improving overall nerve function.

  • It promotes sound sleep by relaxing the body and soothing the mind.

  • Njavara Kizhi boosts the immune system and helps delay the signs of ageing.

  • It is highly effective in treating muscle pain, spondylosis, and arthritis by reducing inflammation and improving mobility.

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