NARANGA KIZHI

Naranga Kizhi, also known as Jambira Pinda Swedam, is a traditional Ayurvedic therapy rooted in the healing practices of Kerala. This rejuvenating treatment involves the use of specially prepared boluses filled with herbal powders, medicated ingredients, and citrus fruits such as wild lemons (naranga), which are massaged over the body to induce therapeutic sweating.

The heat and herbal potency of the bolus help stimulate deep tissue relief, improve circulation, and detoxify the body. Naranga Kizhi is especially effective in addressing musculoskeletal and neurological conditions by balancing the Vata and Kapha doshas, which are often the root causes of stiffness, inflammation, and joint-related disorders.